I started logging my workouts around January 23rd of this year. Mostly, I've been walking. This moth I pushed my total miles over 100. It was not a specific goal of mine to hit that mark until last Saturday and I was about 20 miles shy of the milestone. Pushing ahead through the week, I walked as much as I could. The great thing though is that I actually look forward to walking. There are times when I'm sitting around and I think, "I'd rather be walking." It just goes to show that the more you do something, the easier it is to do. Unfortunately, that's true of things that are good for you and things that aren't so good for. I don't know about you, but I think I'll spend a little more time this summer focusing on things I can do that are actually good for me.
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